Category: Presence

Breathe Breathe Connect with your Self, leave everything else behind. Build your energy. Build your strength. Build your Self-confidence. Then enter the waters of change, slowly, allowing your body and mind to adapt. Staying present with it. Feeling how it reacts. It's a dialog, the holding of balance between the before and after, between inner and outer. BREATHING, BALANCE, FOCUS. This is how you approach any challenge. 'Breathe' is a short film by the young director Yohann Grignou featuring the intimate experience of Fons, a cold water diver. Through the prism of black and white images shot between Greenland and…

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Whirling Happiness

Happy I sincerely believe that part of being a good therapist is to constantly work on oneself, that part of being a good teacher is to keep learning new things and part of being a leader is to be vulnerable. Since I adopted these three guidelines in my life I was rewarded by a great sense of inner peace and discovered that what I can give people grew immensely. A new doorway opened within me that has led me even deeper into discovering who I really was and what was possible for me and for people I work with. I…

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The Elephants That Came to Dinner A story about coexisting and building trust between the species This is a story about coexisting and building trust between species. It is also a story about a mango tree. When people built a lodge around a large mango tree in Africa, they weren't aware that for generations this mango tree was a source of food for the elephants in the region. They just built a lodge in a place they liked, as we humans do. Unlike the humans the animals knew about the importance of the mango tree. They knew the path to the sweet fruit and could…

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